My training prepares you to live your best life!
My training prepares you to live your best life!
Chinese Proverb
I'm Wayne Outlaw & something as simple as lifting changed my life forever really! That message is beyond corny. But hear me out, I wasn't in the best shape when I was younger, and I didn't have the most confidence in my abilities. One way or another I began exercising in high school and eventually progressed into the weight room over the
I'm Wayne Outlaw & something as simple as lifting changed my life forever really! That message is beyond corny. But hear me out, I wasn't in the best shape when I was younger, and I didn't have the most confidence in my abilities. One way or another I began exercising in high school and eventually progressed into the weight room over the years. In the beginning, I could barely lift a 25lb dumbbell and a single chin-up was a crazy goal for me. Now, I would call that lightweight and a warm-up to start my day. So, what was the most important lesson I've learned? CONSISTENCY.
*Discounts are available for referrals.
My exercise background includes experience with calisthenics, weightlifting, and running long distances and sprints. I've been exercising for a decade and have helped family members get into shape. That's how I learned about my passion for showing others the ease and fun of exercise. I also teach strength & core classes at Caroline County YMCA group exercise classes, so come check me out!
Fitness is more than the gym and exercise. It's your dietary makeup what you eat physically and mentally. I'm here to help you input the right things so you can get the output you desire and prolong your longevity.
This is a journey and things take time. Nothing happens overnight I have the patience to see you through it, because I know re
Fitness is more than the gym and exercise. It's your dietary makeup what you eat physically and mentally. I'm here to help you input the right things so you can get the output you desire and prolong your longevity.
This is a journey and things take time. Nothing happens overnight I have the patience to see you through it, because I know repetition is the path to mastery. Mistakes happen & setbacks are going to test your will and determination. Nevertheless, we have methods to help you succeed.
Training based around increasing your strength & endurance!
One hour of gym training with individualized attention and support.
A workout session designed to fit into your busy schedule.
Individualized programs created to accommodate your life & needs, 8 weeks of exercise.
In-depth consultation with support and one-hour training appointment, for those who would like to start exercising but just need a trainer to start!
Equipment brought to a convenient location for a quick and efficient session.
Equipment and we can train at an appropriate location, for an hour of individualized attention.
Equipment brought to you for half an hour of training.
Rates are available upon request starting at $40/hr for two people.
At no charge, I can help you improve your score or educate you on the potential of credit!
Remove inaccuracies, Mailing Dispute letters, and providing books and videos. I will do my best to help you succeed with the bank's money!
As a qualified Life Insurance Producer in the State of Maryland, I'm able to guide you through setting up a policy to help you thrive.
The only thing you pay for is your policy if you decide to purchase coverage!
Success is a given and you deserve to be healthy and stress free!
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